Do You Need to Press Pause?
Why You Need to De-Stress and Ways to Do It
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
LIMITED TIME OFFER
3 months free
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Do You Need to Press Pause?
Narrated by:
Sheri Lyn
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Sheri Lyn
-
By:
-
Paxton Arbital
About this listen
Are you under constant stress?
You aren't alone, but that's not a great thing, is it?
Too many people suffer from severe cases of stress, and in turn, they struggle from real physical effects. Stress has been linked to a wide range of health issues including altering our mood, sleep, and appetite.
However, there are things you can do to press "pause" and de-stress.
Scroll up and buy this condensed guide. It will teach you how to give your body the break it badly needs.
©2019 Paxton Arbital (P)2019 Paxton ArbitalListeners also enjoyed...
No reviews yet