Die innere Ruhe kann mich mal
Meditation radikal anders
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Die innere Ruhe kann mich mal
Narrated by:
Julian Horeyseck
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Narrated by:
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Julian Horeyseck
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By:
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Fabrice Midal
About this listen
Im Gegensatz zu unserem Alltag mit all seinen Zwängen bietet die Meditation uns die Chance, einfach nur da zu sein und wahrzunehmen, was im gegenwärtigen Moment geschieht. Midal fordert uns daher auf, uns bei der Meditation von jeglichem Anspruch an uns selbst zu lösen, uns vom Erfolgsdruck zu befreien, aufzuhören, im klassischen Sinne zu meditieren und auf die innere Ruhe zu pfeifen. Wenn wir mit einer solchen Haltung an die Meditation herangehen, kommen wir zu uns selbst.
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