De-Escalate cover art

De-Escalate

How to Calm an Angry Person in 90 Seconds or Less

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

De-Escalate

By: Douglas E. Noll
Narrated by: Aleya Dao
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.

We live in an increasingly divided world, and most of us have encountered our fair share of aggressive people and difficult confrontations. Fortunately, we now have the tools to become peacemakers and transform emotionally volatile situations and hurt feelings to calm, nonaggressive ones.

Tested on prison inmates, De-Escalate offers a new set of social listening and communication skills based on the latest findings in neuroscience and meditation. Along with practical exercises and scenario-based examples, each chapter focuses on specific themes, such as dealing with emotionally charged teenagers and frustrated coworkers. Additionally, Noll shares practical tips on how to be civil in an uncivil society.

With De-Escalate, we can bring peace to all facets of life, cultivate healthier relationships, and participate in creating a more caring and compassionate future for us all.

©2017 Douglas E. Noll (P)2017 Atria Books/Beyond Words
Anger Management Communication & Social Skills Conflict Resolution Personal Development Psychology Psychology & Mental Health Relationships Social Sciences Violence in Society Emotion

Listeners also enjoyed...

The Ultimate Coach cover art
Reinventing Yourself, 20th Anniversary Edition cover art
Becoming Supernatural cover art
8 Keys to Safe Trauma Recovery Workbook cover art
Letting Go of Nothing cover art
The 7 Habits of Highly Effective People cover art
The Journey of the Heroic Parent cover art
The Parallel Process cover art
No-Drama Discipline cover art
Adult Children of Emotionally Immature Parents cover art
Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe cover art
Changeable cover art
Boundaries with Teens cover art
Surviving a Borderline Parent cover art
The Assertiveness Guide for Women cover art
Beyond Consequences, Logic, and Control, Vol. 2 cover art
All stars
Most relevant  
Monotone and emotionless. I know it’s supposed to be about controlling emotions and remaining calm but the reader over eggs this. Some of the content is repetitive but the overall information is useful.
Not really sure of a real world comparison. I don’t regularly get someone angry reply ‘yeah’ after just 1 or 2 ‘insightful’ comments.

Good content, poor reader

Something went wrong. Please try again in a few minutes.