Coping with a Life Crisis cover art

Coping with a Life Crisis

Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Coping with a Life Crisis

By: Robin Inwald PhD
Narrated by: Robin Inwald
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Self-care for Public Safety Personnel, Police, Firefighters & First Responders

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable.

Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations.

This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Order your copy today.

©2024 Robin Inwald (P)2024 Robin Inwald
Medicine & Health Care Industry Mental Health Mood Disorders Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Stress Management Physical Exercise
No reviews yet