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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
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Chakra Healing with Shadow Work
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Summary
Restore balance to your chakras by integrating your shadow.
Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
When our chakras are blocked, we can experience poor mental health, physical ailments, and life challenges.
Limiting beliefs and negative thought patterns, which arise from our Shadow, are one of the main reasons chakras become blocked.
The Shadow is the blind spot in the psyche.
It comprises our undesirable traits that we wish to remain hidden from ourselves and other people. The Shadow forms when we suppress beliefs, ideas, actions, or anything else that conflicts with those of society or our own values and morals. It grows with us throughout our lives.
And as the Shadow grows, our chakras dim.
But there is a solution. Shadow work is the process of looking into that darkness within, and accepting what we find there. Integrating our shadow brings peace, harmony, and restores our chakras to their full brightness. Chakra Healing with Shadow Work will show you how.
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What listeners say about Chakra Healing with Shadow Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Ms R
- 03-03-23
All the basics explained
Good narration and sound quality.
All the basics about chakra system is explained, as well as what the shadow work it. Plenty of exercises which really needs to be practiced a few times to be understood and if one is to benefit from them.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leekie
- 26-03-23
Best of both worlds
I loved the two topics together. It is the book I have been looking for.
It helped me to understand my negative emotions and how my main chakras can be aligned to help my whole self.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MIss E Wilkinson
- 06-03-23
Impressive
A clearly written and well organised book that’s narrated nicely for the content. I thought that the Shadow, chakras and shadow work were clearly explained and linked and that the suggested exercises will be helpful. I enjoyed listening so much that I ended up finishing the book in one go! I’m looking forward to starting some of the exercises. Highly recommended.
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