Carb Cycling Diet Plan & Cookbook cover art

Carb Cycling Diet Plan & Cookbook

The Little Carb Cycling Guide for Beginners

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Carb Cycling Diet Plan & Cookbook

By: Craig Williams, Brittney Davis
Narrated by: Tracey Yuen
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Ready to finally lose those stubborn pounds? Then, keep reading because here's a simple, scientific, and natural method of losing weight quickly that still allows you to enjoy life.

The marketing around different fad diets is all so promising, and they all get you super-motivated. Amazingly, some programs do work...for a bit. When you've finished drinking only liquids for three weeks and consumed more celery in one month than you did your entire life, you may have lost some weight. But after you finally finished the diet, all the weight sadly comes rushing back (often with interest).

Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks".

This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information. Just straight-to-the-point guidance, assisting you to live a healthier life.

Here's a little preview of what you will uncover inside:

  • The importance of carbohydrates when it comes to losing weight and why low-carb diets (like keto) make you hangry
  • Nutrition guidance specific to you
  • Scrumptious low-carb and high-carb recipes making you question if this is even a diet, at all. Including seven-day meal plans to help you organize your healthy lifestyle
  • An uncomplicated, full-body workout to speed up your weight loss journey that doesn't require a gym or any special equipment

After you've achieved your health or weight loss goals, what happens next? Receive maintenance guidance that allows you to continue to feel your best and much more to help you live your best life.

©2020 Admore Publishing (P)2021 Admore Publishing
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Low Carb Weight Loss & Weight Control Nutrition Cycling Physical Exercise

Listeners also enjoyed...

Intermittent Fasting and Keto cover art
The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
Lose Weight Happy cover art
Flex Life cover art
Intermittent Fasting for Beginners cover art
7 Fat Loss Facts After 40 cover art
6 Weight Loss Steps for Your Busy Schedule cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective cover art
Intermittent Fasting for Women Over 50 cover art
Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners cover art
Keto Reset & Intermittent Fasting Bundle cover art
Endomorph Diet cover art
Intermittent Fasting cover art
All stars
Most relevant  
I am enjoying this book as it has some useful information; however it says that the recipes can be found in the accompanying PDF, but I cannot find the PDF anywhere.

Recipes??

Something went wrong. Please try again in a few minutes.