Listen free for 30 days

Listen with offer

Preview

  • Brain Training with the Buddha

  • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
  • By: Eric Harrison
  • Narrated by: Sean Runnette
  • Length: 10 hrs and 7 mins
  • 4.6 out of 5 stars (5 ratings)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Brain Training with the Buddha

By: Eric Harrison
Narrated by: Sean Runnette
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The essential guide to training your brain for mindfulness - modern, science-based, and with no Buddhism required.

Publisher’s note: Brain Training with the Buddha was previously published in hardcover as The Foundations of Mindfulness.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped tens of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta.

Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings. Harrison’s translation of this sutta (the first in modern English) comes with guidance for anyone looking to train their mind by applying its 13 steps to mindful living today.

©2015, 2017 Eric Harrison (P)2017 Vibrance Press
Meditation Personal Success Spirituality Human Brain
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 The Mindfulness Book cover art
Mahamudra: Unlock the Path to Awakening Using Tibetan Buddhist Meditation cover art
Mindfulness for Beginners: A Simple Guide in Plain English to Becoming More Aware, Present, and Happy cover art
Have You Ever Wondered Why! cover art
The Art and Skill of Buddhist Meditation cover art
You Can Master Meditation cover art
The Relaxed Mind cover art
Buddhism for Beginners cover art
Dzogchen and Mahamudra cover art
Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom cover art
Yoga and the Pursuit of Happiness cover art
Buddhism cover art
Mindfulness: A Practical Guide cover art
Buddhism and Stoicism cover art
Mindfulness and Meditation for Beginners 2020 cover art
Buddhism for Beginners cover art

What listeners say about Brain Training with the Buddha

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Abhi Pxn

seems like splitting hairs than applicative

To a lay person it seems like a long scholarly discourse on the true origins of word meaning and different schools of thoughts. whilst the author is very knowledgeable he dwells unnecessarily long on the same criticisms repeatedly and not on constructive conclusions that is applicable. Probably a good book for reference and others scholars researchers, but it is not brain training for the play person.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!