
Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem
Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
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Narrated by:
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Stacey
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By:
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Natalie James
About this listen
Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly.
This audiobook is built on the science of subliminal affirmations, which bypass the conscious mind and speak directly to your subconscious, the part of your brain responsible for deep-rooted beliefs, self-perception, and automatic thought patterns. While you won’t consciously hear the affirmations, your subconscious will be absorbing them, rewiring negative self-talk, dissolving self-doubt, and replacing it with unshakable confidence and inner strength.
The foundation of this recording is a blend of Alpha and Theta wave frequencies, carefully selected to induce a state of deep relaxation while keeping your mind receptive to positive transformation. Alpha waves are associated with calm, focused awareness, creativity, and a heightened sense of self, while Theta waves facilitate deep subconscious reprogramming, intuition, and emotional healing. This combination creates the perfect environment for rewiring limiting beliefs and creating a powerful, confident mindset.
Designed to be played while you sleep, meditate, or unwind, this audiobook works effortlessly in the background, embedding empowering beliefs into your subconscious. The more you listen, the more you’ll begin to feel naturally confident, assertive, and self-assured in all areas of your life.
Imagine waking up each day feeling powerful, worthy, and ready to take on the world with newfound self-esteem. Simply press play, relax, and allow your subconscious mind to absorb the positive affirmations to help you become the strongest, most confident version of yourself.
Now, take a deep breath, let go of doubt, and embrace your transformation. Your journey to self-confidence starts now.
©2025 Natalie James (P)2025 Natalie JamesListener received this title free
Surprisingly calming and uplifting
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Confidence While You Sleep
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Great evening listen!
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Part of my New Nightly Routine
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Relaxing and Uplifting Experience
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Confidence on Auto-Pilot
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Relaxing Sounds with Positive Message
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Calming and surprisingly effective!!!
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It's not like it suddenly turned me into James Bond overnight, obviously. But after a week or two, I did start to feel a bit more, well, comfortable in my own skin. Less faffing about worrying over little things. It's quite a relaxing listen, to be fair, even if you're not fully convinced about the 'subliminal' bit. If you're looking for a simple, no-fuss way to try and give your self-esteem a nudge, this is definitely worth a listen. No harm in trying, is there?
Easy Confidence Boost
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I’ve tried a lot of self-help tools, but this one really surprised me. Just putting it on while relaxing or doing chores gave me a calm, focused energy and over time, I started noticing a real boost in how I felt about myself. The affirmations are subtle but effective, and the beats help set the mood. It’s now part of my daily wind-down routine. Highly recommend if you want a gentle push toward better self-esteem.
Boosted My Confidence Without Lifting a Finger!
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