Listen free for 30 days

Listen with offer

Preview
  • Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety

  • By: Lara Dolton
  • Narrated by: Tyla Shandro
  • Length: 3 hrs and 3 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety

By: Lara Dolton
Narrated by: Tyla Shandro
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime?

If you tend to wake up in the middle of the night and a racing mind won’t let you get back to sleep, it may mean that you suffer from insomnia. Stress and anxiety on a daily basis could leave you feeling overwhelmed and exhausted.

How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep?

A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night.

You have finally found out a valid solution to overcome anxiety and stress that drain of your energies! These stories will growth your mindset to actively get out of negative and toxic thoughts allowing you to balance and unify body, mind, and spirit and to bring your dreams into the real world.

  • Fight addictions and control anxiety
  • Fall asleep quickly, get enough sleep, be energetic and experience less worry, stress, and anxiety
  • A simple and evocative writing style to feed your creativity and let yourself get carried away by fantastic dreams
  • Calm your nervous system and boost your alpha brainwaves
  • Preserve the aging brain and prevent age-related memory loss
  • Develop or improve your imagination skills
  • Other natural tips to help you sleep
  • Hypnosis bonus to sleep better
  • And a lot more!

In this audiobook, you will find 15 short stories designed to lull you into a deeper and relaxed state of consciousness that easily let you stay asleep throughout the whole night. Are you ready to enter deeper sleep gradually and dream peacefully?

This audiobook contains:

  • "The Little Turtle Superhero"
  • "Strawberry Picking Sunny and Cloudy Breath"
  • "The Princess and Her Dragon"
  • "Snowball's Stretch Shoulders"
  • And a lot more!

All the time and effort you invest in developing your sleeping habits, which are essential for your overall health and your productivity at work and for daily activities, are worth it.

Buy your copy now to get all the relaxation you are looking for!

©2021 Lara Dolton (P)2021 Lara Dolton
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Bedtime Stories for Kids cover art
Bedtime Stories for Kids cover art
At the Coffee Shop of Curiosities cover art
Bedtime Stories for Stressed Out Adults cover art
Awakening cover art
Happily Grey cover art
Bedtime Stories for Adult cover art
Bedtime Stories for Adults cover art
Bedtime Meditation Stories for Kids and Children cover art
Bedtime Meditation for Kids cover art
Bedtime Stories for Stressed Out Adults (2-in-1) cover art
Bedtime Stories for Kids cover art
I'm Calm and Happy! cover art
Bedtime Stories for Stressed-Out Adults: Vol.2 cover art
The Art of Hygge cover art
Evergreen cover art

What listeners say about Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.