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Beat Your Food Addiction
- Your Guide for Staying in Control
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
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Beat Your Food Addiction
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Summary
This book will put you on the path to successfully curb your food cravings. This book will describe famous personalities with food addiction who share their experiences about overcoming food addiction. It serves as a guide to seek professional help in the form of psychological interventions and drugs, and also describes several alternative therapies such as body awareness, acupuncture, and animal-assisted therapy. By the end of the book, you will have enough reason to form your opinion about what went wrong every time you were defeated with those strong cravings. You will now finally be able to set up a plan to start your journey to healthy nutrition choices.
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