• Dr. Mcdougall and Dr. Helman Discuss Whole Food Plant-based Diets, Scientific Basis for Humans Being Starch Eaters, Plant Fats, and Alzheimer’s Prevention

  • Dec 25 2024
  • Length: 16 mins
  • Podcast

Dr. Mcdougall and Dr. Helman Discuss Whole Food Plant-based Diets, Scientific Basis for Humans Being Starch Eaters, Plant Fats, and Alzheimer’s Prevention

  • Summary

  • Discover the impactful insights from Dr. John A. McDougall and Dr. Joshua Helman on the effectiveness of whole food plant-based diets. Dr. McDougall shares his real-world experience treating patients, highlighting the significant health improvements seen, including weight loss, reduced medication dependency, and lower cholesterol levels. Dive into the science and history behind a starch-based diet and its potential to reverse chronic diseases.

    #WholeFoodPlantBased #HealthTransformation #DrMcDougall

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