• Why I'm Taking A Break From Social Media (with live Q and A)

  • Oct 2 2024
  • Length: 29 mins
  • Podcast

Why I'm Taking A Break From Social Media (with live Q and A)

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  • Summary

  • Matt is back with another social media special episode! Since so many of you resonated with Part 1 (episode: My Honest Thoughts On Social Media) we're bringing you a Part 2, where Matt is diving deeper into his relationship with his mobile phone. Matt spills some details on why he feels the need to take a break from social media, how he's doing it, and why others should consider it too. Plus, since so many of you had your own ideas and experiences to share, Matt sat down in the second half of this episode to answer some questions from listeners! We hope you all enjoy and would love to hear your thoughts. Do leave a comment or review! Useful links: Part 1: My Honest Thoughts On Social Media Chanel 4 documentary: Swiped: The School that Banned Smartphones (0:00) Intro (0:13) Daily gratitude (3:15) Matt is currently in a good place! (4:53) Taking a break from social media (5:12) Matt’s TikTok obsession on tour (6:43) Matt’s detox from his mobile phone (8:00) The importance of boredom (9:13) Song writing with Busted (10:16) Answering your questions about social media (27:15) Introducing the burner phone (29:15) Outro

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Psychology Hygiene & Healthy Living
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