Attachment Styles + Workbook 2-in-1 Bundle
Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
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Attachment Styles + Workbook 2-in-1 Bundle
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Narrated by:
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Brian Morrow
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By:
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Joyce T.
About this listen
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth.
The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.
However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.
In this guide, here is just a fraction of what you will discover:
The secrets to nurturing a joyous, enduring connection with your partner
A self-assessment questionnaire
Powerful affirmations designed to silence the subconscious thoughts fueling your anxiety
What the 5-4-3-2-1 Grounding Technique is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts
A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)
How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away
The real reasons behind your insecurities and how to evolve towards a secure attachment style that promises enduring contentment
And much more.
Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.
So, take that first step, and let the path toward a more secure and fulfilling future begin.
Embark on a journey of self-discovery and growth so you can cultivate a future teeming with love, trust, respect, and genuine connections.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Joyce T. (P)2024 Joyce T.Listeners also enjoyed...
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What listeners say about Attachment Styles + Workbook 2-in-1 Bundle
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Troy D.
- 12-06-24
Mindset Mender for Relationship Splender
Attachment Styles was just an amazing book with workbook to document progress and reference. The author lays out a roadmap of tools and solutions to guide you through the rough patches that strain relationships. This book will help change your behavior patterns so you can be a more productive, calmer and well-organized person. Strengthen relationships and foster a happy life by investing in this book. I highly recommend this book if you're trying to work through some mindset barricades.
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Overall5 out of 5 stars
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- Hilacamp
- 04-06-24
Very Helpful!
As a mom of two adopted sons, I found "Unmask the Hidden World of Attachment Styles" really helpful. It explained why I sometimes fall into the same relationship habits and why I feel anxious about connecting with people. The 5-4-3-2-1 Grounding Technique and affirmations in the book have been game-changers for managing my anxiety. It’s full of practical advice that’s easy to use daily. If you're looking to understand yourself better and improve your relationships, this audiobook is definitely worth a listen.
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Overall5 out of 5 stars
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- Kelli
- 17-06-24
Human Connection
"Attachment Styles + Workbook" is an insightful resource that delves into the complexities of human connections. It offers a comprehensive exploration of different attachment styles, shedding light on how they shape our relationships. The accompanying workbook encourages readers to reflect on their own attachment patterns and provides practical exercises for personal growth. With clear explanations and relatable examples, the book fosters understanding and self-awareness. Whether you're navigating new relationships or seeking to deepen existing ones, this book equips you with valuable insights and tools to cultivate healthier connections.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- BookReaderWriter
- 13-06-24
Real Game-Changer!
Joyce T.'s bundle presents a comprehensive method for navigating the intricacies of relationships. The practical strategies and interactive workbook activities have given me a clear framework for understanding my behaviors and fostering more profound, more significant connections. It feels like accessing a customized therapy experience, making a genuinely empowering and transformative impact.
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Overall5 out of 5 stars
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- Dr. Philomena Ogoh
- 10-06-24
A Guide and Workbook for Lasting Relationships!
This book is a comprehensive resource designed to help individuals understand and transform their anxious, avoidant, and disorganized attachment behaviors into secure and lasting relationships. This bundle combines insightful explanations with practical tools and exercises, providing a step-by-step approach to identifying and changing unhealthy patterns. Ideal for anyone seeking to improve their relationships, this guide offers actionable solutions to achieve emotional security and build strong, lasting connections.
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Overall5 out of 5 stars
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- CharlesC
- 13-06-24
Great insight on attachment Styles
I found this book to be very comprehensive as well as very easy to follow. This insight from this book puts a lot of attachment styles into perspective. Great explanation of the theoretical and logical of this side of relationships.
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Overall5 out of 5 stars
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- Lesly Dorcely
- 10-06-24
A Transformative Tool for Personal Growth!
"Attachment Styles + Workbook 2-in-1 Bundle" is an exceptional resource for deep self-exploration and personal transformation. This bundle not only helps you understand and overcome insecure attachments, both past and present but also guides you toward claiming happiness and fostering secure relationships. The techniques and affirmations provided are practical and powerful, and the included workbook with tests adds significant value.
Being able to reference my notes for future situations ensures ongoing progress and stability in my relationships. Highly recommended for anyone seeking to enhance their emotional well-being and relationship security!
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Overall5 out of 5 stars
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- Lexi
- 29-05-24
Compassionate & Engaging!
This attachment-focused bundle empowers you to transform your relationships with practical tools and a supportive guide. Whether you experience anxiety, intimacy issues, or disorganized attachment styles, this program offers tangible steps for lasting change. The engaging writing and compassionate tone feel like a supportive hand throughout your journey. The balance of scientific research and real-life examples ensures both credibility and relatability.
The included workbook reinforces learning with clear exercises to build intimacy and manage anxiety. You'll discover achievable steps to create stronger, healthier connections. This bundle is highly recommended for anyone seeking to improve their relationships and understand themselves better. Take a listen and embrace the hope of transforming your relationship patterns.
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- Annabell1234
- 02-06-24
Discover your attachment style
After listening to this audiobook I was able to understand my personal attachment style. It helped to look back at past relationships through the lens of understanding the attachment style of previous romantic partners. It also helped to build the foundation upon which you can adapt your behavior patterns to maintain healthier partnerships in the future. This was certainly a very enlightening listen.
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- Marguerite A
- 12-06-24
Finally learn how to rebuild relationships
If you have trouble with relationship patterns and are looking to build or rebuild lasting relationships, this workbook can help. I've frequently felt trapped in monotonous patterns, and this book provides useful tools to break bad habits and offers fascinating insights into why we are attracted to or repulsed by particular people. Particularly empowering are the grounding exercises and affirmations, which aid in anxiety management and the development of enduring relationships. If you want to get past painful memories, cultivate happy relationships, and create a more stable and satisfying future, I strongly advise you to listen to this book.
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