
Aspire
30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
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Narrated by:
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Dejanae Bankhead
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By:
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Lyssa Zander
About this listen
Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day. In this audiobook, you'll find:
- 30 Inspiring quotes by spiritual guides and authors
- 30 Reflection questions to start or end each day
- 30 Guided meditations you can do anywhere at anytime to build your meditation habit
- 30 days worth of positive affirmations to develop positivity and resilience
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Sandra Abbey (P)2024 Sandra AbbeyListener received this title free
Lovely listen
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You are resilient
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The inspiring quotes, the reflection/daily opportunity, the guided exercises in thought and breathing, and the repeated affirmations. Each day is packed with goodies.
I love how the meditations incorporate surroundings, like the warmth of the sun compassing you with comfort. Or thinking about something you're grateful for with each breath. It was really powerful.
If you're looking for a way to become more grounded, positive, encouraged and heck just smile a little more naturally ... get this book and go through the 30 day journey. You won't regret it.
Peaceful, Calm Smiles
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Builds positive resilience to tackle the day
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Lovely collection
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Daily Dose of Inspiration
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Thank you for making it
This is so good
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One thing I particularly appreciated about this book was the emphasis on daily affirmations. The author explains how affirmations can help us to reprogram our negative thought patterns and cultivate a more positive mindset. The guided meditations were also incredibly helpful in reducing stress and increasing mindfulness. This is an insightful and thought-provoking book that will leave you with a greater sense of wellbeing and inner peace.
Positive Affirmations
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A perfect daily companion
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What I liked most was how accessible it made meditation and affirmations. Even if you’re new to these practices, the guidance is clear and the activities are manageable. It helped me feel more positive and resilient without feeling overwhelmed. This book is great for anyone looking to add a bit of calm and positivity to their daily routine. Highly recommended!
Daily Positivity with Aspire
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