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Art Is a Way of Knowing

A Guide to Self-Knowledge and Spiritual Fulfillment Through Creativity

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Art Is a Way of Knowing

By: Pat B. Allen
Narrated by: Laurel Lefkow
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About this listen

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities such as ways to:

• Discover a personal myth or story

• Recognize patterns and themes in one's life

• Identify and release painful memories

• Combine journaling and image making

• Practice the ancient skill of active imagination

• Connect with others through sharing one's art works

Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1995 Pat B. Allen (P)2022 Shambhala Publications
Creativity Creativity & Genius Personal Development Psychology Psychology & Mental Health

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