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Anger Management for Busy Dads

The No-BS Playbook for Stressed-Out Dads to Master Emotions, Stay Cool Under Pressure, and Lead with Strength at Home

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Anger Management for Busy Dads

By: Alvin Hargreaves
Narrated by: Echo Thread Productions
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About this listen

Lead with calm. Break the cycle. Become the dad you always wanted to be.

Tired of yelling, apologizing, and repeating the cycle? Does stress from work bleed into your home life and you hate the man it turns you into? Wish you could just pause in the moment before you explode and handle things like a true leader? If you're a dad who's juggling work, bills, and expectations—and snapping more than you'd like to admit—you're not broken. You're overloaded. And you're not alone.

I used to come home burned out and reactive. I’d promise myself I’d stay calm next time, only to lose it over something small. The guilt, the distance, the tension—it built up fast. I didn’t need more guilt trips or vague advice. I needed real tools and a clear way forward. This book is the practical guide I wish I had.

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

Think it’s too late? Or that this is just how you are? It’s not. Change starts with understanding and this book shows you how to create a calmer, stronger version of yourself that your family can count on. Start leading with clarity, not chaos. Order your copy now!

©2025 Alvin Hargreaves (P)2025 Alvin Hargreaves
Anger Management Conflict Resolution Emotions Fatherhood Parenting & Families Personal Development Relationships
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