
A New Approach to Headache and Migraine
Understand, Manage and Prevent Your Headaches
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
LIMITED TIME OFFER
3 months free
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Buy Now for £22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Pablo Tymoszuk
-
By:
-
Pablo Tymoszuk
About this listen
For over 30 years, author, manual therapist and headache coach Pablo Tymoszuk has help countless individuals break free for the cycle of chronic, debilitating headaches – without relying on painkillers or medication.
Drawing on decades of hands-on experience, the latest research and a deep understanding of the body's natural healing bility, Pablo has created a practical, holistic approach that empowers people to address the root causes of their pain.
This audiobook shares the proven strategies he's used to help patients reduce headache frequency and severity, restore balance, and reclaim their lives – one healthy habit at a time.
©2020 Pablo Tymoszuk (P)2022 Bolinda PublishingCritic reviews
'A well-researched, holistic overview of all the elements of life that impact on headaches and their management ...' (Dr Angela Webb MBBS, MS, FRACS, Surgeon and Head of Plastic Surgery)
'I couldn't be more excited by this book – credible, understandable information on the many causes of headaches, as well as actionable, sustainable solutions for symptoms reversal and reduction.' (Eve Persak MS RDN CNSC CSSD, nutritional counselor, consultant, speaker and writer)
Great book for migraine sufferers.
Amazing book,
Something went wrong. Please try again in a few minutes.