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「自分軸」で生きる習慣
- 30年他人軸だった私はこうして自分の軸を手に入れた 目標達成・自己実現
- Narrated by: 飛立 未鳥
- Length: 2 hrs and 9 mins
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Summary
「他人の目が気になる」「つい人と比べて落ち込んでしまう」「周りからの評価がないと自分に自信が持てない」
そんな悩みの方に、30年間「他人軸」で生きてきた著者が「自分軸」へ変わった秘訣をまとめた本です。
自分軸とはそもそも何か?
他人軸の人の特徴とは?
幸せになるためにはなぜ自分軸が必要なのか?
自分軸へ変わるためには何が必要なのか?
この本を読めば、他人軸・自分軸のことを網羅でき、自分軸で生きるための方法がわかります。
目次
はじめに
第1章 他人軸がもたらす人生とは
第2章 自分軸で生きるべき5つの理由
第3章 自分軸になるための17の習慣
第4章 自分軸を邪魔するもの
第5章 本当の幸せとは?
あとがき
©2023 小泉健一
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