New Releases

Are you ready to move forward in your life, embracing happiness and confidence in who you truly are? Do you find yourself repeating the same mistakes and wondering why? "Heal Your Inner Child: A Path to Becoming Your Authentic Self" is your compassionate guide to breaking free from self-sabotaging patterns and stepping into a life filled with self-love and inner peace. In this book, you'll discover: Reconnect with Your Inner Child: Learn to listen to the deepest parts of yourself, offering the love, understanding, and support you always needed.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.

Unlock the Art of Seamless Conversations and Build Lasting Connections—All in 10 Simple Steps! Do awkward silences and self-doubt make socializing feel impossible? You're not alone—and this guide is here to help. How to Talk to Anyone is designed specifically for young adults who want to overcome social anxiety, boost confidence, and build meaningful relationships in everyday life. Through 10 practical, relatable steps, you'll gain the skills to speak with ease, listen actively, and connect authentically.

The story of inspirational personal trainer Javeno McLean, who from the age of 16 has dedicated himself to helping others. Born in Jamaica in 1985, Javeno was raised in the Blackley and Crumpsall areas of North Manchester. Early on, he achieved his goal of becoming a top-flight professional cricketer, but soon realised that his true passion lay in helping and encouraging others to achieve. He began his new career running Manchester City Council funded community exercise classes, before deciding to open J7 in 2015.

Simon Sinek's iconic global bestseller has sold more than three million copies by asking a simple fundamental question: Why are some people and organisations more innovative, more influential, and more profitable than others? The answer to why is another why. Leaders like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with a WHY. They realized that people won't truly buy into an idea, a movement, a product or a service until they understand the WHY behind it.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

We all know that at some point in life, we will experience pain, uncertainty and loss. Widowhood, redundancy, a life-changing diagnosis, pregnancy loss, or a global pandemic. So how can we weather the storms, and cope with whatever comes next? No one can answer this better than Lucy Easthope, an emergency planner whose job is to support survivors of major disasters. She has been there after countless earthquakes, fires and floods. Time and again she has watched how people rebuild: the work, the pitfalls and the fragile joy.

In Just Talk, Talk Now, you’ll discover 17 proven ways to spark engaging, meaningful conversations without stress or overthinking. Whether you're looking to improve your social skills, become a captivating storyteller, or simply feel more at ease in conversations, this book gives you the tools to make every interaction count.

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Êtes-vous réellement en manque de temps, ou victime d'une illusion ? Si vous vous sentez prisonnier d'un rythme effréné et avez le sentiment de toujours courir après les minutes, alors ce livre audio est fait pour vous. Fabien Olicard vous invite à réfléchir sur votre rapport au temps et les. choix que vous faites (conscients ou non), à l'échelle de votre journée. ou de votre vie.

You contain multitudes. At any given moment, your inner critic might be questioning whether you're an imposter, and your inner child might be yearning for compassion and self-care. These parts don't make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.

Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.

Are you one minor inconvenience away from a full-blown existential crisis? Do you regularly Google how to do your own job while hoping nobody notices? Ever sat in a meeting nodding thoughtfully while having no clue what’s happening? Congratulations! You’re just like everyone else. This book is a highly questionable, deeply unserious guide to: Looking like you have your life together while internally screaming.

Practical, accessible and packed with clear, concise information, this book is perfect for those who have ADHD, depression or anyone easily overwhelmed in mind. Who Deserves Your Love? offers short bursts of clarity, lists, and diagrams to guide you through the complexities of love and relationships, showing the pathway to finding love and to being loved, exactly as you are.

Let’s be honest. At some point in life, we all thought of happiness as the secret language of cheerful monks on a mountaintop. I shared similar thoughts for a while. However, between battling soul-crushing self-help spreadsheets and contemplating the inherent meaninglessness of it all, I stumbled on some actual science relating to happiness. Let me tell you, it was a life changer.

Shame is difficult to express, but in Unapologetic, I've given it a voice. I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.

Are you tired of thinking until your brain hurts? Sick of caring about every little disaster life throws at you? Done with the “personal growth” scam that just leaves you broke and eating kale? Then Live, Laugh, Lobotomy is your ticket to freedom—the kind that comes from ditching stress, worries, and any shred of responsibility for a lifestyle of cheerful, blissful vacancy. This isn’t your grandma’s self-help book; it’s a sarcastic, biting manifesto for erasing overthinking and embracing the art of not giving a damn.

"Therapy is Expensive, So I Just Gaslight Myself" is the ultimate self-help book for people who have absolutely no intention of helping themselves. Filled with bad coping mechanisms, self-deception strategies, and the sheer audacity to pretend everything is fine, this book is here to validate your disastrous life choices.

Congratulations! You’ve found yet another self-help book that you’ll skim through, feel briefly inspired by, and then completely ignore while continuing to make the same bad decisions.

ATTENTION PERFECTIONISTS: If you’ve ever rewritten an email 14 times, physically cringed at a typo, or spent an hour debating whether to sign off with "Best" or "Sincerely"—this book is your personal attack. Do you spend an obscene amount of time making sure every minor detail of your life is flawless, only to burn out like an overheated laptop from 2006? Do you find yourself rewriting text messages to ensure they sound casual, yet professional, yet witty, yet effortless, yet not like you're trying too hard, but also not like you don’t care?