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Vivir con TDAH
- Una guía completa para hombres y mujeres adultos con TDAH para lograr el control emocional, aumentar la productividad, mejorar las relaciones y lograr el exito en la vida
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Unabridged
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Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.
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Vivir con TDAH
- Una guía completa para hombres y mujeres adultos con TDAH para lograr el control emocional, aumentar la productividad, mejorar las relaciones y lograr el exito en la vida
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Release date: 02-07-25
- Language: Spanish
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Regular price: £6.39
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TDAH y Focalización
- Técnicas para hombres y mujeres adultos con TDAH para potenciar la autodisciplina, la productividad, la gestión del tiempo y el control emocional, superando la procrastinacion, las distracciones y el egotamiento.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 18 mins
- Unabridged
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Descubre estrategias efectivas para entender y manejar el TDAH en adultos. Aprende sobre el impacto del TDAH en tu vida y explora procesos de diagnóstico para asegurar una evaluación y apoyo adecuados.
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TDAH y Focalización
- Técnicas para hombres y mujeres adultos con TDAH para potenciar la autodisciplina, la productividad, la gestión del tiempo y el control emocional, superando la procrastinacion, las distracciones y el egotamiento.
- Narrated by: Eric Holt
- Length: 4 hrs and 18 mins
- Release date: 02-07-25
- Language: Spanish
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Regular price: £13.79
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The Ultimate ADHD Workbook for Women
- Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life
- By: Mikaela Salazar
- Narrated by: Kim Miller
- Length: 3 hrs and 43 mins
- Unabridged
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The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.
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The Ultimate ADHD Workbook for Women
- Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life
- Narrated by: Kim Miller
- Length: 3 hrs and 43 mins
- Release date: 30-06-25
- Language: English
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Regular price: £11.99
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