New Releases
New at AudibleMeditation
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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A new way of thinking about chronic pain
- By Shawn on 28-07-25
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Seelenfrieden
- Anti-Stress-Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 31 mins
- Unabridged
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Diese geführte Meditation ist eine verträumte Reise zu mehr Ausgeglichenheit, innerer Ruhe, Harmonie und tiefer Entspannung. Dort wo sich Yin und Yang zu einem harmonischen Ganzen treffen, begleitet Dich ein Musikteppich aus Klangschalen und einem Hauch von Hangdrums, die in die Wellen des Meeres auf- und abtauchen. Ideal um im Alltag Stress abzubauen und somit Burnout und Depressionen vorzubeugen.
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Seelenfrieden
- Anti-Stress-Meditation
- Narrated by: Ohrinsel
- Length: 31 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vom Schatten ins Licht
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 33 mins
- Unabridged
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Diese geführte Meditation, zum Einschlafen oder Entspannen, führt dich behutsam von Vom Schatten ins Licht, um vorhandene negative Gefühle und Gedanken umzuwandeln. Beruhigende 432-Hz-Musik und Naturgeräusche lassen dich tief entspannen und helfen deinem Unterbewusstsein, positive Affirmationen leichter aufzunehmen.
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Vom Schatten ins Licht
- Geführte Meditation
- Narrated by: Ohrinsel
- Length: 33 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Schmerzlinderung
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 35 mins
- Unabridged
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Diese geführte Meditation enthält Musik, die in 432 Hz komponiert wurde und dient somit als Grundlage, die Körper und Geist in einen harmonischen Zustand bringt. Darüber hinaus wird in einer entspannten Fantasiereise deinem Unterbewusstsein sozusagen der Auftrag gegeben Schmerzen zu lindern und die Selbstheilungskräfte zu aktivieren.
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Schmerzlinderung
- Geführte Meditation
- Narrated by: Ohrinsel
- Length: 35 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Quiet Magic Collection, Volume One
- Five Soothing Tales for Rest, Wonder, and Bedtime Calm (The Quiet Magic Collections, Book 1)
- By: Rowena Dale
- Narrated by: Rafe Beckley
- Length: 5 hrs and 16 mins
- Unabridged
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In this collection of five soothing bedtime stories, craftspeople close their doors for the night. An apothecary prepares her last herbal draughts. A mapmaker charts one final coastline. A clockmaker winds the last timepiece in his care. A glassblower shapes twilight into form. A blacksmith lets the forge’s heat fade to memory.
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The Quiet Magic Collection, Volume One
- Five Soothing Tales for Rest, Wonder, and Bedtime Calm (The Quiet Magic Collections, Book 1)
- Narrated by: Rafe Beckley
- Series: Quiet Magic, Book 1-5
- Length: 5 hrs and 16 mins
- Release date: 29-07-25
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La Guía Definitiva Para Sanar a Tu Niño Interior
- Libera el trauma, supera los problemas de confianza y cultiva el amor propio con técnicas probadas y fáciles de aplicar
- By: Michelle Duffy
- Narrated by: Paloma Pomares
- Length: 4 hrs and 16 mins
- Unabridged
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¿Estás lista para liberarte de las cadenas de ira, baja autoestima, culpa y auto-sabotaje? Es momento de soltar las heridas de tu pasado y dar paso a una vida de felicidad inquebrantable. ¡Incluye 2 potentes meditaciones guiadas de sanación del niño interior para acelerar tu transformación! ¿Te sientes atrapada en patrones poco saludables, cargando con un dolor no resuelto o desconectada de ti misma y de los demás? No estás sola. Muchas mujeres cargan en silencio con las heridas de la infancia que siguen moldeando sus vidas, pero esos patrones no tienen por qué definir tu futuro.
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La Guía Definitiva Para Sanar a Tu Niño Interior
- Libera el trauma, supera los problemas de confianza y cultiva el amor propio con técnicas probadas y fáciles de aplicar
- Narrated by: Paloma Pomares
- Length: 4 hrs and 16 mins
- Release date: 29-07-25
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Selbstvertrauen
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 35 mins
- Unabridged
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Während du dich entspannst, wirst du sanft durch eine Reihe von Visualisierungen und Atemtechniken geführt, die es dir ermöglichen, dich von belastenden Energien zu befreien. Der Klang des Meeres am Anfang schafft eine beruhigende Atmosphäre, die dich in einen tiefen Entspannungszustand versetzt. Mit diesen 30 positiven Affirmationen wirst du dein Selbstvertrauen stärken und selbstbewusster durchs Leben gehen können.
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Selbstvertrauen
- Geführte Meditation
- Narrated by: Ohrinsel
- Length: 35 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Seelenträume
- Geführte Meditation zum Einschlafen
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 33 mins
- Unabridged
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Am Feierabend hilft Dir diese geführte Meditation Dich schnell zu entspannen und auch beim Einschlafen. Mit diesen Seelenträumen kannst Du den zurückliegenden Tag in Dankbarkeit ausklingen lassen und Dich, wie in einem Film, an von der Sonne geküsste Augenblicke erinnern. Gönn dir diesen Moment der Ruhe und Gelassenheit. Finde deine innere Balance und genieße eine friedliche Nacht mit dieser einzigartigen Einschlafhilfe.
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Seelenträume
- Geführte Meditation zum Einschlafen
- Narrated by: Ohrinsel
- Length: 33 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tinnitus lindern
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 35 mins
- Unabridged
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Diese geführte Meditation hilft bei der Linderung und Bewältigung von Tinnitus und Ohrgeräuschen. Durch die sehr angenehme und einfühlsame 432 Hz Musik können sich Körper und Geist tief entspannen und der Tinnitus kann nach und nach gelindert, bewältigt und unter Umständen geheilt werden.
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Tinnitus lindern
- Geführte Meditation
- Narrated by: Ohrinsel
- Length: 35 mins
- Release date: 29-07-25
- Language: German
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vagusnerv Buch
- Wie Sie Ihre körpereigene Selbstheilung gezielt aktivieren und vielfältige Alltagsbeschwerden lindern – inkl. 10-Minuten-Routinen, Erste-Hilfe-Übungen & Meditationen
- By: Christoph Tammen
- Narrated by: Torben Eisele
- Length: 4 hrs and 11 mins
- Unabridged
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Kein Wunder, dass eine Störung hier vielfältige belastende Auswirkungen von Anspannung über Schilddrüsenstörungen bis hin zu chronischen Entzündungen haben kann. Doch die gute Nachricht ist: Ihren Vagusnerv können Sie ganz einfach wieder ins Lot bringen, und wie das geht, finden Sie in diesem Hörbuch heraus.
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Vagusnerv Buch
- Wie Sie Ihre körpereigene Selbstheilung gezielt aktivieren und vielfältige Alltagsbeschwerden lindern – inkl. 10-Minuten-Routinen, Erste-Hilfe-Übungen & Meditationen
- Narrated by: Torben Eisele
- Length: 4 hrs and 11 mins
- Release date: 28-07-25
- Language: German
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£15.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Summer Healing Meditation
- Musica di benessere e frequenza di 40 Hz
- By: Simone Bedetti
- Narrated by: Simone Bedetti
- Length: 37 mins
- Unabridged
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"Summer Healing Meditation" di Simone Bedetti, parte del Mind3® Healing Music Project, è una creazione sonora unica creata per elevare le tue sessioni di meditazione e i momenti di relax. Insieme alla musica questo audio ti propone una tecnica originale di connessione pensata per essere eseguita in sinergia con la musica.
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Summer Healing Meditation
- Musica di benessere e frequenza di 40 Hz
- Narrated by: Simone Bedetti
- Length: 37 mins
- Release date: 23-07-25
- Language: Italian
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£7.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Traumasensibles Yoga - Der Praxis-Guide
- Wege aus der inneren Unruhe zu mehr Sicherheit & Selbstmitgefühl – inkl. Achtsamkeitsübungen, Alltagstipps & beruhigender Yoga-Sequenzen
- By: Johanna Kessens
- Narrated by: Torben Eisele
- Length: 6 hrs and 50 mins
- Unabridged
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Wer ein Trauma erlebt hat, kennt oft das Gefühl des Kontaktverlustes zu sich selbst: Isolation, Gefühllosigkeit, innere Entfremdung und fehlender Körperbezug machen es noch schwerer, die belastende Erfahrung zu verarbeiten – und hier kann der einfühlsame Ansatz des traumasensiblen Yoga eine wertvolle Hilfe sein. Mit diesem Hörbuch begegnen Sie Ihren Erlebnissen auf achtsame, respektvolle und einfühlsame Weise und schaffen Raum für ganzheitliche Heilung.
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Traumasensibles Yoga - Der Praxis-Guide
- Wege aus der inneren Unruhe zu mehr Sicherheit & Selbstmitgefühl – inkl. Achtsamkeitsübungen, Alltagstipps & beruhigender Yoga-Sequenzen
- Narrated by: Torben Eisele
- Length: 6 hrs and 50 mins
- Release date: 23-07-25
- Language: German
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£16.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hipnosis para Dormir – Terapia del Dolor
- Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- By: Instituto de Hipnosis y Terapia del Dolor
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Unabridged
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Imagínatelo: estás en la cama. La noche ha llegado. Todo a tu alrededor se calma. Pero dentro de ti, el dolor no descansa. Otra vez. Dormir parece imposible. La mente da vueltas. La esperanza se diluye. Esta hipnosis te acompaña con suavidad hacia el sueño — y activa el poder profundo de tu subconsciente para aliviar el dolor.
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Hipnosis para Dormir – Terapia del Dolor
- Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Release date: 30-07-25
- Language: Spanish
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£6.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditaciones guiadas para dormir / Viajes mentales para dormir / Historias para dormir para adultos - Relajación para la noche: meditaciones, historias y visualizaciones para dormir bien
- Meditaciones guiadas para dormir - Relajación para la noche, Vol. 1
- By: AudioCalma - Sueños Guiados
- Narrated by: AudioCalma - Sueños Guiados
- Length: 2 hrs and 42 mins
- Unabridged
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¿Te cuesta conciliar el sueño? ¿La mente no para de dar vueltas cuando todo lo que deseas es descansar? Esta colección de meditaciones guiadas para dormir, viajes mentales relajantes e historias para dormir especialmente creadas para adultos ha sido diseñada para ti. Cada audio es una invitación a soltar el control, calmar tu mente y sumergirte suavemente en un descanso profundo y reparador.
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Meditaciones guiadas para dormir / Viajes mentales para dormir / Historias para dormir para adultos - Relajación para la noche: meditaciones, historias y visualizaciones para dormir bien
- Meditaciones guiadas para dormir - Relajación para la noche, Vol. 1
- Narrated by: AudioCalma - Sueños Guiados
- Length: 2 hrs and 42 mins
- Release date: 25-07-25
- Language: Spanish
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£10.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hipnosis para Dormir – Terapia del Dolor - Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- Terapia del Dolor, Vol. 1
- By: Instituto de Hipnosis y Terapia del Dolor
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Unabridged
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Overall
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Performance
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Imagínatelo: estás en la cama. La noche ha llegado. Todo a tu alrededor se calma. Pero dentro de ti, el dolor no descansa. Dormir parece imposible. La mente da vueltas. La esperanza se diluye. Esta hipnosis te acompaña con suavidad hacia el sueño — y activa el poder profundo de tu subconsciente para aliviar el dolor.
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Hipnosis para Dormir – Terapia del Dolor - Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- Terapia del Dolor, Vol. 1
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Release date: 23-07-25
- Language: Spanish
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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