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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
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What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Release date: 24-09-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- By: Patrick Ruddy
- Narrated by: Rosko Lewis
- Length: 5 hrs and 7 mins
- Unabridged
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Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- Narrated by: Rosko Lewis
- Length: 5 hrs and 7 mins
- Release date: 23-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Quit Drinking
- Feel Good Again: The Best Ways to Be Healthy, Happy and Motivated Without Alcohol
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 34 mins
- Unabridged
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Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place.
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Quit Drinking
- Feel Good Again: The Best Ways to Be Healthy, Happy and Motivated Without Alcohol
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 34 mins
- Release date: 23-09-24
- Language: English
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Regular price: £3.99 or 1 Credit
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