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New Releases
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How to Lower Cholesterol with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Adam Naranjo
- Length: 4 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack or stroke.
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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The book of past, present and future
- By StrongCarnivoress on 14-12-22
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Das gestresste Herz
- Was wir tun können, um unser empfindsamstes Organ zu schützen
- By: Gustav Dobos
- Narrated by: Clemens Benke
- Length: 5 hrs and 32 mins
- Abridged
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Overall
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Performance
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Story
Wie können wir unser empfindsamstes Organ schützen? Das Herz reagiert besonders sensibel auf Emotionen, Stress und Überanstrengung - und soll doch drei Milliarden Mal im Laufe eines Lebens schlagen. Was können wir tun, um es zu schützen und zu pflegen? Sehr viel, ist die Botschaft von Professor Gustav Dobos. Basierend auf moderner Naturheilkunde und neuer Forschung zeigt er: 90 Prozent der Infarkte lassen sich durch einen weniger riskanten Lebensstil verhindern. Zum Beispiel indem wir lernen, die Wirkung von Stress abzumildern und mit Gefühlen besser umzugehen.
By: Gustav Dobos
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Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Maria Jose Salvador
- Length: 5 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
¿Está cansado de vivir con presión arterial alta y sentir que se ha apoderado de su vida? Es hora de tomar el control y solucionar el problema de una vez por todas. Vivir con presión arterial alta es una experiencia abrumadora. Da la sensación de estar siempre caminando por la cuerda floja, preocupándose constantemente por los riesgos de complicaciones y luchando por encontrar los medicamentos adecuados y los cambios en el estilo de vida que funcionen para usted.
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overall well-being
- By Tay on 01-07-24
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Mediterranean Diet
- Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
- By: Valerie Childs
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....
By: Valerie Childs
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week. And you can still enjoy eating delicious and healthy dishes. If you’re trying to lose weight or get the health benefits of the ketogenic diet, this is the right book for you.
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Awesome
- By Smith on 31-03-19
By: Elizabeth Wells
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How to Lower Cholesterol with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Adam Naranjo
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack or stroke.
-
The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
-
-
The book of past, present and future
- By StrongCarnivoress on 14-12-22
-
Das gestresste Herz
- Was wir tun können, um unser empfindsamstes Organ zu schützen
- By: Gustav Dobos
- Narrated by: Clemens Benke
- Length: 5 hrs and 32 mins
- Abridged
-
Overall
-
Performance
-
Story
Wie können wir unser empfindsamstes Organ schützen? Das Herz reagiert besonders sensibel auf Emotionen, Stress und Überanstrengung - und soll doch drei Milliarden Mal im Laufe eines Lebens schlagen. Was können wir tun, um es zu schützen und zu pflegen? Sehr viel, ist die Botschaft von Professor Gustav Dobos. Basierend auf moderner Naturheilkunde und neuer Forschung zeigt er: 90 Prozent der Infarkte lassen sich durch einen weniger riskanten Lebensstil verhindern. Zum Beispiel indem wir lernen, die Wirkung von Stress abzumildern und mit Gefühlen besser umzugehen.
By: Gustav Dobos
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Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Maria Jose Salvador
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Está cansado de vivir con presión arterial alta y sentir que se ha apoderado de su vida? Es hora de tomar el control y solucionar el problema de una vez por todas. Vivir con presión arterial alta es una experiencia abrumadora. Da la sensación de estar siempre caminando por la cuerda floja, preocupándose constantemente por los riesgos de complicaciones y luchando por encontrar los medicamentos adecuados y los cambios en el estilo de vida que funcionen para usted.
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overall well-being
- By Tay on 01-07-24
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Mediterranean Diet
- Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
- By: Valerie Childs
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....
By: Valerie Childs
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Unabridged
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Overall
-
Performance
-
Story
Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week. And you can still enjoy eating delicious and healthy dishes. If you’re trying to lose weight or get the health benefits of the ketogenic diet, this is the right book for you.
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Awesome
- By Smith on 31-03-19
By: Elizabeth Wells
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Ipertensione e malattia circolatoria
- Cause e rimedi naturali
- By: Autori Vari
- Narrated by: Stefano Trillini
- Length: 1 hr and 53 mins
- Unabridged
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Caro ascoltatore, l'intento principale di questo audiolibro è quello di spiegarti le vere cause che provocano una pressione sanguigna anormale ed i vari problemi circolatori che affliggono il corpo umano. Questo audiolibro si propone, quindi, di illustrarti come le abitudini di vita imprudenti ed innaturali contribuiscano a provocare tali condizioni e perché questi esempi di vita sbagliati debbano essere abbandonati. Troverai qui alcune testimonianze riguardanti l'ipertensione e la malattia circolatoria, presentate da insegnanti americani di igiene naturale.
By: Autori Vari
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De Peito Aberto
- A Percepção da Criança Cardiopata Sobre Seu Coração
- By: Cristiana Rohrs Lembo
- Narrated by: Carla Cris
- Length: 4 hrs and 15 mins
- Abridged
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As cardiopatias congênitas acometem, mundialmente, 28% dos casos de patologias congênitas. Isso significa que a cada 1000 crianças nascidas vivas, 8 delas serão portadoras dessas doenças. Muito já se estudou a respeito de seus cuidadores: sobre a família, os médicos, os enfermeiros e os psicólogos hospitalares. Mas e as próprias crianças? O que podemos dizer sobre elas e seu sofrimento? Como percebem seus corações adoecidos? Entendem as causas? O que fantasiam sobre estarem doentes no órgão que, culturalmente, associamos à fonte dos nossos sentimentos?
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Aurora Goldstein
- Length: 1 hr and 24 mins
- Unabridged
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A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?
By: Yuchi Yang RD
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Unmasking Hypertension
- The Truth About High Blood Pressure and Proven Solutions for Prevention
- By: M Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 48 mins
- Unabridged
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High blood pressure, also known as hypertension, is a prevalent health concern globally. According to the World Health Organization (WHO), hypertension affects approximately 1.13 billion people worldwide. It is a major risk factor for cardiovascular diseases, including heart attacks, strokes, and heart failure. Understanding high blood pressure helps individuals recognize its significance and take appropriate measures to prevent or manage it.
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Very insightful
- By Brendan Maguire on 13-04-24
By: M Livingston
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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- By: Martin Gruber
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
- Unabridged
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Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun. Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.
By: Martin Gruber
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Unabridged
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If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.
By: Elizabeth Wells
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Unabridged
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Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle.
By: Elizabeth Wells
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The Long Cutie
- Savvy Stories, Book 3
- By: Dan Alatorre
- Narrated by: Jake Marek
- Length: 7 hrs and 25 mins
- Unabridged
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The Long Cutie follows our favorite little girl, "Savvy", who continues exploring her world as only a three-year-old can, as viewed through the eyes of her father. But get this: It alternates between chapters about Savvy and chapters that tell the stories of other real life people who have Long QT Syndrome, a potentially life threatening heart condition. It's one chapter about Savvy, then a chapter about a different Long QT person, alternating back and forth through the audiobook.
By: Dan Alatorre
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Heart Disease and Aortic Aneurysms
- By: Misty L. Wesley
- Narrated by: Brian Ackley
- Length: 7 mins
- Unabridged
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Heart Disease and Aortic Aneurysms is a simple self-help guide to help people visualize and understand a brief introduction, how physicians may diagnose Aortic Aneurysms, some of its treatments and how to prevent Aortic Aneurysms. This book may also assist an individual in choosing a physician to help them with their aneurysms. God bless!
By: Misty L. Wesley
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Stop Heart Attack Now
- 3 Step Formula to Stop the Number One Killer of Men and Women (Heart Health, Book 1)
- By: Senthil Natarajan
- Narrated by: Diehl Stacey
- Length: 1 hr and 1 min
- Unabridged
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I suffered from a heart attack, went through surgery and recovery process. If you want a healthy heart and don't want to experience a heart attack, then this audiobook can help you. The knowledge you gain from this book can help not only to stop heart attack, it can also improve your heart health and your overall health!
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The Healthy Low Sodium Diet
- Find Out How to Improve Your Health without Losing the Pleasure of Eating and Start Your Low-Salt Diet
- By: Alyson Brown
- Narrated by: Megan Mitchell
- Length: 3 hrs and 41 mins
- Unabridged
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If you've recently discovered that you need to adopt a low sodium diet for the sake of your health, you probably think that means you're in for a future filled with bland, tasteless meals. Think again. This book is filled to the brim with delicious recipes that will make you wonder why you hadn't switched to low sodium sooner! Each recipe utilizes very few ingredients, doesn't require special kitchen tools, and is easy to prepare.
By: Alyson Brown
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Neustart. Ein Herzinfarkt kann das Ende sein - Oder der Anfang
- By: Oliver Gaw
- Narrated by: Oliver Gaw
- Length: 7 hrs and 34 mins
- Unabridged
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Ein Herzinfakt kann auch eine neue Chance sein! 160 km/h auf der Autobahn – und dein Herz sagt Stopp. In diesem Augenblick rast nicht nur der Verkehr an dir vorbei, sondern dein ganzes Leben. Die folgende Bushaltestelle könnte deine letzte sein, aber das Universum hat andere Pläne. Oliver Gaw hat zwei Herzinfarkte überlebt und sieht darin keine Endstation, sondern eine zweite Chance.
By: Oliver Gaw
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Stephen T. Sinatra, Jonny Bowden
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Unabridged
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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Essential information
- By Bbinx on 01-12-13
By: Stephen T. Sinatra, and others
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Hypertension Down: My Research, Findings & Success!
- A 31 Day Meal Plan to Freedom - 7 Potent & Tested Natural Remedies
- By: Rick Robinson
- Narrated by: Coby Allen
- Length: 1 hr and 40 mins
- Unabridged
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In this audiobook, I share my findings and the meal plans that freed my family from hypertension medication. I strongly believe if you follow this plan just for 31 days, you too will see a significant difference.
By: Rick Robinson
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!
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Waste of a credit and can't return
- By Anonymous User on 01-06-22
By: Marla Heller
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A Cry Unheard
- New Insights into the Medical Consequences of Loneliness
- By: James Lynch
- Narrated by: Charles Henderson Norman
- Length: 13 hrs and 23 mins
- Unabridged
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What's one of the leading causes of premature death in the Western world? Loneliness. And whom does loneliness kill? Who does it not? For every citizen in every one of the world's technologically advanced nations--from homemakers to businesspeople, from college students to school dropouts, from the elderly to the young--loneliness is an unrecognized, unguarded-against stalker.
By: James Lynch
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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Where’s the pdf
- By Neil B. on 19-05-21
By: Chris Case, and others
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Herzensdinge
- Die erstaunlichen Leistungen unseres wichtigsten Organs – und wie wir es heilen und schützen können
- By: Dr. med Umes Arunagirinathan, Doris Mendlewitsch
- Narrated by: Richard Barenberg
- Length: 8 hrs and 2 mins
- Unabridged
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Der Herzspezialist Umes Arunagirinathan widmet sich in diesem Hörbuch unserem wichtigsten Organ. Auf didaktisch exzellente, zugängliche und persönliche Weise präsentiert er sein Fachwissen und zeigt, was wir tun können, damit unser Herz ein Leben lang im Takt bleibt. 3 Milliarden Schläge, 200 Millionen Liter Blut – so lautet die Bilanz eines Herzens, das 75 Jahre geschlagen hat. Von der vierten embryonalen Woche an ist es aktiv, ein Menschenleben lang. Allein diese wenigen Zahlen zeigen, in welchen Dimensionen wir uns bewegen, wenn wir über das Herz sprechen.
By: Dr. med Umes Arunagirinathan, and others
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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A great book well delivered
- By Wayne on 26-12-15
By: Stephen Sinatra
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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clear and informative
- By Anonymous User on 31-03-24
By: Dr Torkil Færø, and others
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 7 hrs and 50 mins
- Unabridged
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In this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid, and how to fix the most common issues people have when going keto.
By: Elizabeth Wells
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Original Recording
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
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1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
By: Mark Livingston
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 27 mins
- Abridged
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No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.
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Six hours you can't reclaim
- By Paul on 29-01-15
By: Barry Sears