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New Releases
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
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Performance
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
By: Sarah Rusbatch
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Going Under
- A Memoir of Family Secrets, Addiction and Escape
- By: Seana Smith
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying her health, her emotional well-being, her world. With engaging style and wit, Going Under reveals the true story behind Seana’s lifelong battle with drink. It lays bare a confusing childhood of Scottish sailing adventures and also brutal violence from her bullying, alcoholic father.
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A Raw and Honest Memoir
- By Joanna Gillan on 21-09-24
By: Seana Smith
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
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Overall
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Performance
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What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
By: Christy Osborne
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Rational Recovery
- The New Cure for Substance Addiction
- By: Jack Trimpey
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Unabridged
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Performance
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Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
By: Jack Trimpey
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The Harm Reduction Gap
- Helping Individuals Left Behind by Conventional Drug Prevention and Abstinence-only Addiction Treatment
- By: Sheila P. Vakharia
- Narrated by: Sheila P. Vakharia
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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This book teaches how harm reduction can be a safety net for people with substance use disorders that our current addiction treatment rejects, abandons, and leaves behind.
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Sober Love
- How to Quit Drinking as a Couple
- By: Joseph Nowinski PhD, Marvin D. Seppala MD
- Narrated by: Cara Swingline
- Length: 6 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people—and couples—develop alcohol problems
By: Joseph Nowinski PhD, and others
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
By: Sarah Rusbatch
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Going Under
- A Memoir of Family Secrets, Addiction and Escape
- By: Seana Smith
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying her health, her emotional well-being, her world. With engaging style and wit, Going Under reveals the true story behind Seana’s lifelong battle with drink. It lays bare a confusing childhood of Scottish sailing adventures and also brutal violence from her bullying, alcoholic father.
-
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A Raw and Honest Memoir
- By Joanna Gillan on 21-09-24
By: Seana Smith
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
By: Christy Osborne
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Rational Recovery
- The New Cure for Substance Addiction
- By: Jack Trimpey
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Performance
-
Story
Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
By: Jack Trimpey
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The Harm Reduction Gap
- Helping Individuals Left Behind by Conventional Drug Prevention and Abstinence-only Addiction Treatment
- By: Sheila P. Vakharia
- Narrated by: Sheila P. Vakharia
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book teaches how harm reduction can be a safety net for people with substance use disorders that our current addiction treatment rejects, abandons, and leaves behind.
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Sober Love
- How to Quit Drinking as a Couple
- By: Joseph Nowinski PhD, Marvin D. Seppala MD
- Narrated by: Cara Swingline
- Length: 6 hrs and 8 mins
- Unabridged
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Overall
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Performance
-
Story
Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people—and couples—develop alcohol problems
By: Joseph Nowinski PhD, and others
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Sideshow
- Living with Loss and Moving Forward with Faith
- By: Rickey Smiley
- Narrated by: Rickey Smiley
- Length: 5 hrs and 35 mins
- Unabridged
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How do you live with the pain of watching someone you love suffer from addiction? And how do you cope with the grief of losing them, especially when your job is to make people laugh every day? You find comfort in walking the hard path with others, peace in holding the good with the grief, and strength in the One who is bigger than your pain.
By: Rickey Smiley
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Quit Drinking
- Feel Good Again: The Best Ways to Be Healthy, Happy and Motivated Without Alcohol
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 34 mins
- Unabridged
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Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place.
By: Susan Hollister
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Make a Home Out of You
- A Memoir
- By: Ginelle Testa
- Narrated by: Ginelle Testa
- Length: 8 hrs and 47 mins
- Unabridged
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Born to an abusive mother and a drug-dealer father, Ginelle Testa is not exactly set up for success—and her early years are just as troubled as one might expect. By the end of her thirteenth year, she’s started experimenting with alcohol and drugs, has fallen prey to anorexia, and has been sexually assaulted. And that’s only the beginning of her spiral down into addiction and disordered eating.
By: Ginelle Testa
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The No Bullshit Guide to Staying Sober
- Straight up Sobriety, Book 2
- By: Maree MacLean
- Narrated by: Maree MacLean, Kerre Woodham
- Length: 3 hrs and 5 mins
- Unabridged
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Can you go for periods of time without drinking but can't quite hit the booze on the head for good? Maree MacLean's book takes you beyond bingeing into a lasting happy sobriety. The No Bullshit Guide to Staying Sober challenges us to look at why once we've gained traction we fall off the wagon and start fucking up our own lives again.
By: Maree MacLean
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Chuck Chamberlain Twelve Step Talks
- By: History of Recovery
- Narrated by: Chuck Chamberlain, A. Bill Friend
- Length: 4 hrs and 1 min
- Unabridged
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Chuck says, "So, we gotta go to our people and say, Look, I'm not the big shot I would have had you believe. I'm an alcoholic. And I found a way to live that might let me live one day at a time for a lifetime without taking another drink. And one of its conditions is that I make amends. And that's why I'm here. I've done you wrong. And I'm not only here to apologize, but to tell you I will make restitution just as quickly as possible.
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From Heartache to Hope
- An All-American Family's Fight Against Addiction: Stories of Struggle, Resilience, and Redemption
- By: Amos Ejuwa
- Narrated by: Lenard A Liebe
- Length: 4 hrs and 26 mins
- Unabridged
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From Heartache to Hope: An All-American Family's Fight Against Addiction is a powerful call to action in America’s battle against drug addiction. This book blends knowledge with empathy, offering a deep understanding of addiction’s impact on individuals, families, and communities.
By: Amos Ejuwa
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Affirmations to Quit Smoking
- Harnessing Positive Affirmations for Smoke-Free Success
- By: Ervin Dawson
- Narrated by: Deedee Ash
- Length: 35 mins
- Unabridged
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Welcome to the empowering world of "Affirmations to Quit Smoking," an audiobook designed to support you on your journey to become smoke-free. Congratulations on taking this important step toward reclaiming your health and embracing a life free from the grip of smoking.
By: Ervin Dawson
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Best Way to Quit Smoking
- A Comprehensive Guide to Overcoming Nicotine Addiction
- By: Calen Asherwood
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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In this audiobook, we will explore the best strategies and techniques to help you quit smoking successfully. We will delve into the science behind nicotine addiction, the health consequences of smoking, and the factors that contribute to your smoking patterns. We'll guide you through the process of creating a personalized quit plan, tailored to your unique needs and circumstances.
By: Calen Asherwood
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Let's Talk About Sex
- Challenging the Church's Stance on Sexual Morality
- By: Glen Farell
- Narrated by: Glen Farell
- Length: 4 hrs and 5 mins
- Unabridged
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For over a thousand years, the Church was the sole interpreter of scripture. Members had to rely on priests, bishops and popes to tell them what the Bible contained. With the addition of new translations, and the Protestant Reformation, came the belief that the Church no longer needed to be the intermediary between God and humanity. Members of the church could interpret scripture on their own.
By: Glen Farell
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Smoke-Free Journey Bundle, 2 in 1 Bundle
- Best Way to Quit Smoking and Affirmations to Quit Smoking
- By: Calen Asherwood, Ervin Dawson
- Narrated by: Deedee Ash
- Length: 1 hr and 12 mins
- Unabridged
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Take control of your health and embrace a smoke-free life with the Smoke-Free Journey Bundle, an empowering audiobook collection designed to support you every step of the way on your path to quitting smoking. Whether you’re just beginning your journey or need extra motivation, this bundle provides the tools and inspiration to help you succeed.
By: Calen Asherwood, and others
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My Lifelong Love Affair with Alcohol
- And Boy Was It a Bumpy Ride
- By: Pip Pippenger
- Narrated by: Pip Pippenger
- Length: 3 hrs and 20 mins
- Unabridged
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Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.
By: Pip Pippenger
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Buzzed, Fifth Edition
- The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
- By: Cynthia Kuhn PhD, Scott Swartzwelder PhD, Wilkie Wilson PhD
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 36 mins
- Unabridged
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Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.
By: Cynthia Kuhn PhD, and others