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New Releases
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Die ultimative Sammlung von Yoga Nidra-Skripten für geführte Meditationen: 8 in 1!
- Ihre Yoga Nidra-Reise
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 33 hrs and 14 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Die ultimative Sammlung von Yoga Nidra-Skripten für geführte MeditationenDieses ultimative Paket enthält: Yoga Nidra für tiefen Schlaf: Gleiten Sie in erholsamen, ununterbrochenen Schlaf mit Meditationen, die den Geist beruhigen und den Körper entspannen sollen.
By: Callie Parker
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- By: Vital Balance Books
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
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5 out of 5 stars
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Healing Through Movement
- By M.Rauch on 21-06-25
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Vagus Nerve Exercises to Rewire Your Brain
- Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
- By: Tom Baily
- Narrated by: Tom Baily, Mia Williams
- Length: 8 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
My name is Tom Bailey and I'm a trainer and personal growth expert with over 15 years of experience helping people make meaningful, lasting changes in their lives. In this short introduction, I want to share why my book, "Vegas Nerve Exercises to Rewire Your Brain", could be the key to the transformation you've been looking for.
By: Tom Baily
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Mentale Wellness durch Yoga Nidra
- Einfache Techniken für einen ruhigen Geist und Körper (Votre voyage en yoga nidra)
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 5 hrs and 19 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Was wäre, wenn Sie in völliger Entspannung Zugang zu tiefgreifender emotionaler Heilung hätten?
By: Callie Parker
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Trauma Resolution
- Training in Trauma Cooperative Yoga® for Self and Beyond
- By: Jo Standing
- Narrated by: Jo Standing
- Length: 5 hrs and 39 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
When we leave the task of trauma resolution to mental processes alone we risk leaving out half the equation toward the solution of post traumatic growth. In the body, holds all of the same resistances, propensities, expectation-seeking, and abandonment of sensation. Thankfully, when centering one’s mental focus on the body, we can track our responses in a new way that creates a new determination of how we will live our lives off of the yoga mat.
By: Jo Standing
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- By: Stephanie Spence
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.
By: Stephanie Spence
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Die ultimative Sammlung von Yoga Nidra-Skripten für geführte Meditationen: 8 in 1!
- Ihre Yoga Nidra-Reise
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 33 hrs and 14 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Die ultimative Sammlung von Yoga Nidra-Skripten für geführte MeditationenDieses ultimative Paket enthält: Yoga Nidra für tiefen Schlaf: Gleiten Sie in erholsamen, ununterbrochenen Schlaf mit Meditationen, die den Geist beruhigen und den Körper entspannen sollen.
By: Callie Parker
-
Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- By: Vital Balance Books
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
-
5 out of 5 stars
-
Healing Through Movement
- By M.Rauch on 21-06-25
-
Vagus Nerve Exercises to Rewire Your Brain
- Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
- By: Tom Baily
- Narrated by: Tom Baily, Mia Williams
- Length: 8 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
My name is Tom Bailey and I'm a trainer and personal growth expert with over 15 years of experience helping people make meaningful, lasting changes in their lives. In this short introduction, I want to share why my book, "Vegas Nerve Exercises to Rewire Your Brain", could be the key to the transformation you've been looking for.
By: Tom Baily
-
Mentale Wellness durch Yoga Nidra
- Einfache Techniken für einen ruhigen Geist und Körper (Votre voyage en yoga nidra)
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Was wäre, wenn Sie in völliger Entspannung Zugang zu tiefgreifender emotionaler Heilung hätten?
By: Callie Parker
-
Trauma Resolution
- Training in Trauma Cooperative Yoga® for Self and Beyond
- By: Jo Standing
- Narrated by: Jo Standing
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
When we leave the task of trauma resolution to mental processes alone we risk leaving out half the equation toward the solution of post traumatic growth. In the body, holds all of the same resistances, propensities, expectation-seeking, and abandonment of sensation. Thankfully, when centering one’s mental focus on the body, we can track our responses in a new way that creates a new determination of how we will live our lives off of the yoga mat.
By: Jo Standing
-
Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- By: Stephanie Spence
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.
By: Stephanie Spence