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New Releases
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle? With 2 Books in 1: Chair Yoga & Wall Pilates for Seniors–Your Complete Guide to Active Aging, you'll discover how these complementary practices go hand in hand to promote both emotional and physical wellness. Designed specifically for seniors, this comprehensive guide combines two powerful, low-impact exercise systems that work together to build core stability, enhance flexibility and balance, boost energy, and elevate emotional wellness—all from the comfort of your home.
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5 out of 5 stars
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Gentle Moves That Really Help
- By BookReaderWriter on 06-04-25
By: Audrey Daric
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Kriya Yoga y Turiya
- Una guía completa sobre el despertar de la Kundalini, asanas de yoga, mudras, meditación, pranayama, filosofía hindú, Shiva y Shakti ...
- By: Mari Silva
- Narrated by: Fabio Persa
- Length: 7 hrs and 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
2 manuscritos completos en 1 libro: Kriya Yoga para principiantes: La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi. Turiya: La guía definitiva de la conciencia pura, filosofía hindú, Samadhi, Shiva y Shakti
By: Mari Silva
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Simplified Chair Yoga for Seniors Over 60
- Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
- By: Kate Right
- Narrated by: KC Wayman
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!
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5 out of 5 stars
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This Really Works!
- By Ilovemykids on 07-04-25
By: Kate Right
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Aromatherapie für absolute Einsteiger - Das 7-in-1-Komplettset
- By: Carina Maas
- Narrated by: Ilona Lindenbauer
- Length: 4 hrs and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Entdecken Sie die Kraft der Aromatherapie: Steigern Sie Ihr Wohlbefinden auf natürliche Weise. Täglich begegnen uns Stress, Müdigkeit und gesundheitliche Beschwerden. Oft fällt es schwer, einen Ausweg zu finden.
By: Carina Maas
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Emotionale Heilung durch Yoga Nidra
- 10 geführte Meditationen zur Linderung von Angstzuständen, zum Stressmanagement und zur tiefen emotionalen Heilung
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Lassen Sie nicht länger zu, dass emotionaler Schmerz Ihr Leben kontrolliert. Holen Sie sich jetzt Ihr Exemplar und beginnen Sie noch heute Ihre Heilungsreise.
By: Callie Parker
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Spirituelles Wachstum durch Yoga Nidra
- 10 geführte Meditationsskripte zur Vertiefung des Selbstbewusstseins, der inneren Transformation und des spirituellen ... (Ihre Yoga Nidra-Reise)
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Entdecken Sie tiefen inneren Frieden und Transformation durch die Kraft von Yoga Nidra.
By: Callie Parker
-
2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle? With 2 Books in 1: Chair Yoga & Wall Pilates for Seniors–Your Complete Guide to Active Aging, you'll discover how these complementary practices go hand in hand to promote both emotional and physical wellness. Designed specifically for seniors, this comprehensive guide combines two powerful, low-impact exercise systems that work together to build core stability, enhance flexibility and balance, boost energy, and elevate emotional wellness—all from the comfort of your home.
-
5 out of 5 stars
-
Gentle Moves That Really Help
- By BookReaderWriter on 06-04-25
By: Audrey Daric
-
Kriya Yoga y Turiya
- Una guía completa sobre el despertar de la Kundalini, asanas de yoga, mudras, meditación, pranayama, filosofía hindú, Shiva y Shakti ...
- By: Mari Silva
- Narrated by: Fabio Persa
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
2 manuscritos completos en 1 libro: Kriya Yoga para principiantes: La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi. Turiya: La guía definitiva de la conciencia pura, filosofía hindú, Samadhi, Shiva y Shakti
By: Mari Silva
-
Simplified Chair Yoga for Seniors Over 60
- Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
- By: Kate Right
- Narrated by: KC Wayman
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!
-
5 out of 5 stars
-
This Really Works!
- By Ilovemykids on 07-04-25
By: Kate Right
-
Aromatherapie für absolute Einsteiger - Das 7-in-1-Komplettset
- By: Carina Maas
- Narrated by: Ilona Lindenbauer
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Entdecken Sie die Kraft der Aromatherapie: Steigern Sie Ihr Wohlbefinden auf natürliche Weise. Täglich begegnen uns Stress, Müdigkeit und gesundheitliche Beschwerden. Oft fällt es schwer, einen Ausweg zu finden.
By: Carina Maas
-
Emotionale Heilung durch Yoga Nidra
- 10 geführte Meditationen zur Linderung von Angstzuständen, zum Stressmanagement und zur tiefen emotionalen Heilung
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Lassen Sie nicht länger zu, dass emotionaler Schmerz Ihr Leben kontrolliert. Holen Sie sich jetzt Ihr Exemplar und beginnen Sie noch heute Ihre Heilungsreise.
By: Callie Parker
-
Spirituelles Wachstum durch Yoga Nidra
- 10 geführte Meditationsskripte zur Vertiefung des Selbstbewusstseins, der inneren Transformation und des spirituellen ... (Ihre Yoga Nidra-Reise)
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Entdecken Sie tiefen inneren Frieden und Transformation durch die Kraft von Yoga Nidra.
By: Callie Parker