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New Releases
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- By: Michelle Andrews
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Unabridged
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In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.
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Practical Remedies That Really Work 🌿
- By Analee Allport on 03-09-24
By: Michelle Andrews
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Unabridged
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Performance
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
By: Charles A. Moss MD, and others
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
By: Jo Dunbar
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Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 7 mins
- Unabridged
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Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Calming and relaxing
- By Silvie123 on 28-08-24
By: RJ Ivy
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Un nido de paz para la muerte [A Nest of Peace for Death]
- Prácticas compasivas del cuidado físico, emocional y espiritual de una doula de la muerte [Compassionate Physical, Emotional, and Spiritual Care Practices of a Death Doula]
- By: Anne-Marie Keppel, Karen Wyatt - preface
- Narrated by: Valentina Toro Reyes
- Length: 6 hrs and 25 mins
- Unabridged
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Overall
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Performance
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En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.
By: Anne-Marie Keppel, and others
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- By: Michelle Andrews
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Unabridged
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Overall
-
Performance
-
Story
In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.
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Practical Remedies That Really Work 🌿
- By Analee Allport on 03-09-24
By: Michelle Andrews
-
Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
By: Charles A. Moss MD, and others
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
By: Jo Dunbar
-
Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.
-
Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
-
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Calming and relaxing
- By Silvie123 on 28-08-24
By: RJ Ivy
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Un nido de paz para la muerte [A Nest of Peace for Death]
- Prácticas compasivas del cuidado físico, emocional y espiritual de una doula de la muerte [Compassionate Physical, Emotional, and Spiritual Care Practices of a Death Doula]
- By: Anne-Marie Keppel, Karen Wyatt - preface
- Narrated by: Valentina Toro Reyes
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.
By: Anne-Marie Keppel, and others
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For Excellent Health, Do This
- A Pharmacist Reveals the 20 Easiest Ways to Live Longer. Feel Great & Stop Getting Sick (FeelWell Series, Book 4)
- By: LearnWell Books
- Narrated by: Brad Derry
- Length: 5 hrs and 22 mins
- Unabridged
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If you or one of your family got sick or injured, would you know what to do? Pharmacist James Leitman has prepared this essential resource that every family needs.
By: LearnWell Books
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Yoga für Anfänger: Beginne deine Reise [Yoga for Beginners: Start Your Journey]
- By: Eric Rump
- Narrated by: Isabel Dewiza
- Length: 1 hr and 54 mins
- Unabridged
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Tauche ein in die faszinierende Welt des Yoga! Unser neues Buch öffnet die Türen zu einem Universum der inneren Entfaltung, körperlichen Stärkung und spirituellen Erkenntnisse. Erforsche die Vielfalt der Yogawelten, von den antiken Wurzeln bis zu den modernen Praktiken.
By: Eric Rump
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Das Heilpflanzen Buch: Zur eigenen Hausapotheke mit Heilpflanzen - 80 Heilpflanzen zur richtigen Zeit am Blatt erkennen, zubereiten, haltbar machen und am Körper sicher anwenden - mit Bildern
- By: Josephine Hofmann
- Narrated by: Nicole Baumann
- Length: 6 hrs and 30 mins
- Unabridged
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Heilpflanzen: Grundlagenwissen, Anwendungsmöglichkeiten, Tipps & Tricks für die unkomplizierte Hausapotheken-Phytotherapie Sie sind davon überzeugt, dass die Natur oft die besten Rezepte ausstellt? Mit dieser Meinung sind Sie nicht allein! Denn die Heilpflanzenkunde kennt pflanzliche Verbündete gegen die großen und kleinen Alltagsbeschwerden und mit diesem Buch nutzen Sie deren Wirkung ganz einfach selbst.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- By: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
By: Pam England, and others
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Balanced Holistic Health Guide
- By Hector Henston on 19-07-24
By: Benz Joe
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Estilo de vida saludable contra el cáncer 1ra Edición [Healthy Lifestyle Against Cancer, First edition]
- Conviértete en un sobreviviente de cáncer, un enfoque nutricional y mental
- By: Amie Armstrong
- Narrated by: Simone Fojgiel
- Length: 48 mins
- Unabridged
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Cáncer. Es una de esas palabras que causa mucho miedo en los corazones de las personas a quienes se les ha dicho que las tienen y de las personas que las aman. Y por una buena razón: muchas personas murieron de cáncer y murieron en agonía y sufrimiento. Es una de las peores formas de abandonar este mundo y, como tal, la Gran C cobra mucha importancia y provoca mucho miedo en los corazones de muchas personas, incluso de quienes no la tienen. Quiero decirte que el cáncer no es tan aterrador como puedes pensar.
By: Amie Armstrong
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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Awesome read
- By Anonymous User on 09-03-18
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Organflüstern
- Wie wir wahrnehmen
- By: Ewald Kliegel, Abbas Schirmohammadi
- Narrated by: Ewald Kliegel
- Length: 1 hr and 8 mins
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Eine heilsame Reise durch den Körper: Augen, Ohren, Nase, Zunge, Haare, Tasten, Gleichgewicht. Was haben uns unsere Organe zu sagen? Welche Aufgaben erfüllen sie? Und wie können wir sie stärken? Organflüstern hat der international bekannte Heilpraktiker, Dozent und Autor Ewald Kliegel sein Lebenswerk genannt. Mit den sieben Sinnesorganen geht die spannende Reise durch unseren Körper weiter. Jedes Organ wird vorgestellt und psychosomatisch-ganzheitlich betrachtet. Danach erfolgt eine spezifische heilsame Meditation.
By: Ewald Kliegel, and others
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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- By: Alfie Wolf
- Narrated by: Audrey J Williams
- Length: 5 hrs and 19 mins
- Unabridged
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Do you struggle with health issues despite taking numerous pharmaceuticals? Are you yearning for a natural, holistic approach to wellbeing? Or do you want to debunk common myths about herbal medicine? Imagine a life free from the harsh side effects of modern drugs. Picture yourself enjoying clear skin, shining hair, more energy, better sleep, and reduced inflammation—all through the natural remedies found in this audiobook!
By: Alfie Wolf
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The Medical Marijuana Guide
- Cannabis and Your Health
- By: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
By: Patricia C. Frye MD, and others
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Essential Oils For Sleep: Natural Insomnia Remedies
- By: Tonny M Ford RN
- Narrated by: Michelle Murillo
- Length: 1 hr and 22 mins
- Unabridged
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Have you ever tried essential oils as sleep aid? Now you can empower yourself with actionable steps on how to use essentials oils for insomnia or better sleep. Essential oils are natural products that can greatly enhance the quality and quantity of your sleep cycle if used correctly.
By: Tonny M Ford RN
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- By: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
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Fantastic immersion into nature
- By Julie Curtis on 29-07-21
By: Julia Plevin
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Soy una mujer holística [I Am a Holistic Woman]
- By: María José Flaqué
- Narrated by: María José Flaqué
- Length: 4 hrs and 22 mins
- Unabridged
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El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico.
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j
- By Vanessa on 20-04-19
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The Confidence Cure
- 7 Foundations to An Age-Defying Body Utilizing Electrical Frequencies and Simple Holistic Solutions
- By: Char Fontanills
- Narrated by: Char Fontanills
- Length: 2 hrs and 19 mins
- Unabridged
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A traumatic face injury that threatened to disfigure Char’s face forever. Even after reconstructive surgery she still experienced nerve damage, tissue loss, and a facial droop on the left side of her face. In this book, you will discover the inspiring story behind the Confidence by Char brand and the simple secrets that every woman can implement to create a more youthful, healthy, confident body at every age. Sometimes what you think is an end, is really just a new beginning.
By: Char Fontanills
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- By: Emma Tekstra FIA
- Narrated by: Koren M. Paul
- Length: 12 hrs and 12 mins
- Unabridged
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Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.
By: Emma Tekstra FIA
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A Practical Guide to Holistic Health
- By: Swami Rama
- Narrated by: Suzanne Thomas
- Length: 3 hrs and 31 mins
- Unabridged
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Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
By: Swami Rama
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
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With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
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Good overall
- By Dog in a Flat Cap on 24-01-15
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A Life of Many Colors
- ...From Israel to America
- By: Miki Z. Bell
- Narrated by: Marie Hoffman
- Length: 4 hrs and 47 mins
- Unabridged
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A well told story of one life, multi-faceted and multi-colored. What emerges is sheer enthusiasm, a love of live, and a willingness to follow new paths, but always with a positive attitude. For Miki Bell, a series of events caused her to drop out of school at the young age of 12. Working her way through life as a seamstress, hairdresser, police officer, and immigration officer, all from the ages of 12 - 26, she has managed to capture the hearts of everyone around her.
By: Miki Z. Bell
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Alt er godt
- Helbred dig selv med medicin, bekræftelser og intuition
- By: Louise L. Hay, Mona Lisa Schulz
- Narrated by: Anja Tørnqvist
- Length: 6 hrs and 38 mins
- Unabridged
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"Alt er godt" kombinerer den kendte selvhjælpsforfatter Louise Hays effektive bekræftelser og dybe indsigt i forbindelsen mellem følelser og sundhed/sygdom med Mona Lisa Schulzs viden og erfaring som læge og medicinsk intuitiv. Resultatet er en helt unik håndbog og brugbar guide til healing for alle, der er åbne for at arbejde med, hvad der ligger bag fysiske problemer, ubalancer og sygdomme. I bogen præsenteres for første gang de nyeste videnskabelige beviser for, hvorfor bekræftelser er så effektive, og hvordan vores følelser er tæt forbundet med vores sind og krop.
By: Louise L. Hay, and others
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The Power of the Vagus Nerve
- A Gentle Introduction to Self-help Techniques to Strengthen and Stimulate the Gut-Brain Connection
- By: Greta Robbins
- Narrated by: Kelly McGaw
- Length: 2 hrs and 36 mins
- Unabridged
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Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins. This essential guide offers an in-depth look into one of the most critical components of our nervous system, drawing upon both scientific research and practical wisdom.
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Good introduction to the Vagus nerve
- By Kwow on 24-08-23
By: Greta Robbins
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Cannabis and Health
- Discovering New Medical Frontiers
- By: Olivier Bas
- Narrated by: Kathleen Miranti
- Length: 4 hrs and 26 mins
- Unabridged
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Discover the evolving universe of medicinal Cannabis through this comprehensive and enlightening guide. Journey from its ancient origins to current research trends, exploring how this plant is revolutionizing the global approach to health. This book provides an in-depth analysis of medically backed benefits supported by innovative scientific research, addressing efficacy in treating various conditions such as chronic pain, epilepsy, and anxiety.
By: Olivier Bas
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90 Days to Love, Complete Love Spells & Rituals, Psychic Holistic Guide for Everlasting Romance, Self Help Blockage Removal
- Spells & Holistic Blockage Removal
- By: Kayla Smith
- Narrated by: Melinda Gutermuth
- Length: 2 hrs and 22 mins
- Unabridged
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Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.
By: Kayla Smith
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- By: Charles Martin
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Unabridged
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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A Holistic Approach That Works
- By Dylan Webster on 21-08-24
By: Charles Martin
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The Fiber35 Diet
- Nature's Weight Loss Secret
- By: Brenda Watson
- Narrated by: Brenda Watson
- Length: 6 hrs and 21 mins
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Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.
By: Brenda Watson