Stew is an ex spy. He has a brilliant mind and today I wanted to explore his views on mental health, co creation, self sabotage and addiction. He has so much knowledge in this area I think we can all learn something today.

Get Stew's book https://linktr.ee/stewdarling and follow him on Instagram @stewdarling

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Credits:

• Joanne Helder - Producer
• Caleb Jacobs - Music
• Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner

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